How to Nourish Your Hair for Healthy Growth

It’s well known that getting the right nutrients is essential for promoting healthy hair growth, strand strength and glossy shine. But how do you actually nourish your hair, inside and out, for best results?

To answer that, let’s take a look at the science!

Research suggests that many different vitamins and minerals play a role in building strong, healthy hair. These nutrients interact with each other in complex ways, meaning there’s no single “magic vitamin” that can transform your tresses overnight. It really comes down to supporting your overall health and nutritional status while using the right products to keep your roots, hair & scalp healthy and balanced.

A great way to ensure your hair is deeply and fully nourished for optimum growth is to pair a daily hair supplement with a Biotin-rich topical product.

Biotin, or Vitamin B7, is a science-backed solution for improving hair, skin and nail health. This powerhouse nutrient supports the production of keratin, the building block that makes up 90% of your hair strands. Getting plenty of Biotin is easy with a daily dose of two BOLDIFY Hair Gummies. These delicious, sugar-free strawberry heart gummies are packed with 5000 mcg of Biotin, plus other hair-loving nutrients like Zinc, Folic Acid, Vitamin B12 and MORE.

While you’re building healthy strands from the inside out, apply Hair Boost Serum to nurture the hair you already have. Hair Boost Serum has been shown in an independent consumer trial to promote fuller, denser, healthier-looking hair in just 120 days or less.

With Biotin, four clinically proven peptides, and 80+ plant-powered natural ingredients known for their scalp and hair boosting properties, Hair Boost Serum makes it easy to nourish your strands from root to tip. Simply apply to your scalp at bedtime, massage it in with your fingertips or scalp massager, and you’re good to go!

While your Hair Gummies and Serum are powerfully effective when used alone, they deliver the very best results when paired together. In just 5 minutes a day, you can nourish and revitalize your hair for healthy growth, fullness and shine!

Here’s a peek at what you can expect with consistent daily use:

If you need help staying on track with your new hair routine (or just want to make your journey a little more fun) be sure to join the BOLDIFY New Year, New Hair, New You Challenge.

We’re committing to feeding our hair with Hair Gummies and Hair Boost Serum every day for 90 days… and sharing our progress pics along the way. Join us for motivation, hair love and PRIZES! Details here.