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7 Natural Remedies for Fast, Healthy Hair Growth

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Wondering how to promote hair growth naturally? Look no further than the label on your favorite hair care products! The harsh chemicals, parabens and drying sulfates present in many popular products can lead to scalp irritation and even hair loss.

 

Instead, reach for pure, all-natural elements to gently nourish and hydrate your strands. A healthy scalp and healthy hair start with a natural hair growth routine powered by plants! Read on to discover the 7 BEST ingredients to help you grow your hair out fast:

 

Biotin

The secret’s out– Biotin (also called Vitamin B7) is a key nutrient for stimulating hair growth! Biotin strengthens hair, enhances strand retention, and reduces breakage. It also stimulates the production of keratin protein, the building block of your hair. If you want to grow your hair out or defend against damage, look for hair-care products infused with Biotin.

 

Coconut Oil

Coconut oil has been used as a hair and beauty treatment for thousands of years. It’s a natural antifungal that works to combat dandruff, flaking and scalp irritation. The rich, nourishing fats in coconut oil maintain scalp health, re-hydrate damaged hair and help to prevent split ends, allowing hair to grow longer and thicker.

 

Peppermint Oil

Peppermint oil has invigorating properties and helps to stimulate healthy circulation around hair follicles. This enhanced circulation supports faster, thicker growth and reduces excess hair fall. Many people enjoy peppermint oil’s fresh, bright scent and mild tingly feeling. It’s antimicrobial and anti-inflammatory, making it a great choice for enhancing scalp wellness.

 

Rosemary Oil

Rosemary is a favorite herb for hair growth– and with good reason! It’s wonderful for scalp health, combats inflammation and helps to heal tissue and nerve damage that can inhibit growth. Like peppermint oil, rosemary oil boosts the circulation of oxygen-rich blood to hair follicles. One 2015 study even found that rosemary oil was just as effective as the hair-growth drug minoxidil at reversing pattern baldness– with fewer side effects!

 

Castor Oil

A traditional hair-growth remedy, castor oil is antibacterial, antifungal and rich in Vitamin E, minerals, and omega-6 and omega-9 fatty acids. It’s especially high in ricinoleic acid, which helps to balance scalp pH and restore the scalp’s natural hydrating oils. Castor oil is also packed with antioxidants, which support keratin production and enhance strength and shine. It’s an ideal option for people hoping to grow out damaged hair or heal a dry, itchy scalp.

 

Saw Palmetto

Saw palmetto is a dwarf palm tree native to the southeastern United States. Native Americans have used this powerful plant as a source of food and medicine for thousands of years. It reduces inflammation and works to balance hormone levels in men and women, which can both prevent pattern hair loss and promote new hair growth.

 

Avocado Oil

One of the biggest obstacles to growing thick, long, healthy hair is breakage. If your ends are constantly splitting and breaking off, it may look like your hair isn’t growing (even if it is). The best way to defend against breakage is to make sure your strands are properly nourished and hydrated– and that’s where avocado oil comes in.

 

Avocado oil is packed with oleic acid, linoleic acid and linolenic acid– three fatty acids also found in our hair shafts. When you apply products containing avocado oil, these lipids strengthen and moisturize dehydrated strands. Avocado oil not only helps to combat damage, it also strengthens hair to protect against future damage, which means less breakage and better hair growth. Bonus: avocado is a rich source of Vitamin E, a powerhouse antioxidant for hair and scalp health!

 

Your Perfect Hair Routine for Fast, Healthy Hair Growth

When it comes to growing long, healthy hair, Mother Nature knows best! The safest, most effective ingredients for hair growth come from plants found in nature– not chemicals synthesized in a lab. However, sourcing all of these natural oils and extracts might be a little overwhelming (not to mention expensive!). 

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